summertime is coming. (In my head I’m stating this like game of Thrones style winter is coming.) And together with summertime as well as hot weather condition comes… less clothing, beach holidays as well as the concept that a beach body or bikini body is needed to permission to rock a bathing fit as well …
Walking Wednesday as well as Matt’s Birthday!
Ahoj! After boot camp I went for a bit run, however half method with I had to make a call. Then, I realized Tina was g-chatting me so I walked as well as g-chatted instead We’re cooking some fun stuff up for next year! MY latest VIDEOS Face Mask tips for Running as well as …
Macros 101 with Tina from Carrots N Cake – 137
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_137.mp3 00:00 00:00 00:00 Podcast: Play in new window | Stiahnuť ▼ Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Macros 101 with Tina Haupert – episode 137 If you think Macros is short for Macaroni and Cheese or if you need a review of what macros are and how paying attention …
100 Miles Tracker Printable
100 Miles challenge Tracker – complimentary Printable Doing a 100 Mile challenge is a terrific way to make a new running routine or get you back on track after some time off. The secret to running better, faster and stronger is typically consistency. So challenge yourself (and maybe a running buddy) to run or walk …
7 letné beží hacks, aby vám pomohol spustiť vaše najlepšie
7 letných spustených návrhov, ktoré vám pomôžu spustiť vaše najlepšie aj v tepla a vlhkosti. Beh v horúcom počasí a vo vlhkých podmienkach robí beh ťažšie. Je to veda. Takže zdieľam 7 letných beží hacks, aby som vám pomohol bežať lepšie, rýchlejšie a silnejšie v týchto náročných časoch. Pripomienka – Beh v extrémnych podmienkach, ako …
Fight the Funk Friday
hello as well as happy Friday! I’m not in the bestest of moods today since I weighed in as well as in spite of my finest attempts to track, the scale is not moving in the right direction. My unfavorable mood complied with me on my run, so it was an unpleasant 5.5 miles of …
Mexičania ako Valentín tiež
ahoj! Mám najrušnejší deň, ale chcel som sa zastaviť, ako aj štát „Hola“. Naozaj. Najprv poďme hovoriť, ako aj jesť moje veľmi pinterest zaslúžené občerstvenie. Beh: Áno. Urobil som. Moje najnovšie videá Návrhy na masku na tvári na beh a chodenie vonku Tvárová maska pre beh a chôdzu vonku počas vypuknutia koronavírusu. Vyžadujete si nosenie …
Meatless Monday – What I Ate 1
Hello! I really wanted to bring back Meatless Mondays this year but have been lazy about it. I think plant based diets are very healthy. So, I’d like to start making every Monday vegetarian and focus on vegetables and fruits and grains and beans in my diet one day a week. I think this is …
Národný darček pre pizzu syra @RuneAtrepeat Instagram
Giveaway !! Vyhrajte darčekovú kartu 50 dolárov! Dnes je Národný deň pizze syrov! A chcem mať pizzu párty … ale to je ťažké koordinovať. Namiesto toho dávam 1 osobe sólovú párty vo forme darčekovej karty 50 dolárov! (Dobre, nemusia mať samostatnú párty … ale viete, čo tým myslím.) Moje najnovšie videá Deň maratónu 4 Marathon …
Edging the Cake
There are a lot of ways I consume calories without actually eating (or so I’d like to believe). one of them is “even-ing” out the edges of a cake. If there is a cake, loaf of bread or pan of brownies on a counter I will cut off a piece every time I pass by. …