Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_129.mp3 00:00 00:00 00:00 Podcast: Play in new window | Stiahnuť ▼ Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS One of the most trusted mental coaches in the world of sports has a new book out sharing his strategies. He takes a different technique from the normal positive believing mindset. as …
Rest Day Brags
What are your best rest Day Brags? That’s the topic of today’s pile on the Miles photo Challenge! Share your favorite rest day to chime in! Rest Day Brags Definition of rest Day Brags: Non-workout or rest days when an athlete enjoys extra rest, treats, relaxation and other ‘treats’ to celebrate and recharge. Moje najnovšie …
Biggest Loser’s Bernie Salazar interview
through my partnership with Orville Redenbacher I asked you for some questions for the greatest Loser’s Bernie Salazar. I tried to get him to go to each of your homes and answer in person, but his reps refused. Something about me being a creepy stalker, I forget. Anyways, here he is with the answers! Bernie …
B. Sprout is Back
I feel like it’s been sooo long considering that I’ve had roasted brussel sprouts! I assumption my travels last week provided me withdrawals! Well, never concern – they are back! It was a whole roasted feast with Roasted Brussel Sprouts as well as Roasted Chickpeas. I tossed the chickpeas in TJ’s teriyaki sauce mixed with …
Program najvyššieho cvičenia pre všetky úrovne
Ahoj – potešený 2021 !! Urobili ste nejaké novoročné predsavzatia? Stanovte si pre tento rok beh alebo fitness cieľ ?? Ste pripravení robiť neuveriteľné veci? Dobré! Pretože mám vyvinutý program na cvičenie najvyššieho behu, ktorý vám pomôže prenasledovať vaše ciele. Výzva Run Fit Challenge The Run Fit Challenge je 12 -týždňový beh fitness program vyvinutý, …
Sweet Sixteen Miles
pleased Saturday! I’m believing about officially making Friday’s pizza night. Sadly, this is the very best idea I’ve had in years. but the “thin crust” frozen pizza I purchased was a scam. Don’t try to trick this Mexican – I know a tortilla when I see it! I stole a piece of Ben’s “real pizza” …
Beh svetový pohár – pripojte sa teraz!
Videli ste oznámenie o behu svetového pohára? Začína to dnes !! A zdieľam, ako sa k nám môžete pripojiť a spustiť … Všetci bežci sú vítaní! Moje najnovšie videá Návrhy na masku tváre na beh a chôdzu vonku Tvárová maska na beh a chôdzu vonku počas vypuknutia koronavírusu. Potrebujete nosiť masku? Aká maska je najlepšia …
Ask a Monican should I stop Blogging?
hello as well as happy Thursday Jersday! yes Buddy. I am going to be at an expo all the time tomorrow so I wished to be as effective as possible today. I blogged, emailed as well as then cleaned. fuel for the journey – apple as well as path mix. Moje najnovšie videá Deň maratónskeho …
Sunday set Up March 4
Sundays are a rest day for me, however my legs requirement a bit motion after a long run so I went for a walk with Ben this morning. We made a pit stop at Jamba for a shared smoothie. By the time we got house I was a lot more than prepared for breakfast. I …
Worse Than A headache
I woke as much as the noise of screaming. It was extremely loud as well as close. I understood I was in danger, however I’d just been startled awake so I had no concept what was happening. I jumped out of bed still half asleep. It was like my body understood I should run for …