Sports

This publish is going to be short since I truly requirement to clean up around here. I feel like a untidy house just makes me feel untidy in general as well as out of manage ?  So, I chosen up some new cleaning supplies at Target today as well as I’m prepared to clean up …

one of my current goals is to get faster! I really want to break 4 hours in the marathon, but I have actually gotten slower in the past year rather than faster?! I don’t really like speed work, but I think it’s because I haven’t given it enough of a chance. This morning I tried …

When I woke up this morning and heard rain I considered going back to sleep. But, I really needed to get a good run in today (for physical and psychological reasons) so I went for it. I thought it was just sprinkling, but it was really coming down when I set out! I was drenched …

je neuveriteľne ľahká a dá sa vyrobiť vegetariánsky alebo nie. Potreboval som spotrebovať polentu a mal som niekoľko plechoviek chilli – kombinujte pre ľahký a chutný recept! Zložky: polenta roll (pripravený), 2 plechovky vegetariánskeho chilli, špenátu a strúhaného syra. Moje najaktuálnejšie videá Recenzia knihy American Dirt Book Recenzia knihy American Dirt Book Viac videí 0 …

I don’t know if I discussed it, but I lost my big bottle of water when we went to Florida for the marathon. I was devastated. I purchased those other bottles to replace it, but it just wasn’t the same. because the colored bottles are half the size of my OG bottle I have not …

Dnes ráno som ako svoju „raňajkovú misu“ použil polovicu cantaloupe. Naplnil som ho chatačným syrom, obilninami, semenami chia a mixom chodníkov. Bolo to chutné a chvíľu si trvalo jesť, pretože som musel naberať kantaloupe, keď som ho jedol. milujem to! Pracovalo by to aj s jogurtom a granulou? Marathon sa zužuje – vzhľadom na to, …

I woke up this morning feeling crappy from all the indulgences last night (burgers, fries, onions rings, fro-yo, hello!). I wasn’t hungry but knew I must eat before the gym (plus I try to eat within an hour of waking). So I made some eggs with salsa and laughing cow cheese. MY most current VIDEOS …

I was going to do a wordless weekend / silent Saturday post but then I realized I kinda sorta should explain why I have 3 pictures of kale chips. So, here’s a one sentence per picture: I had the most random, but intense craving for kale chips and went to the store for some. MY …

, koronavírus bol oficiálne označený za pandémiu Svetovou zdravotníckou organizáciou a keď sa vírus šíri na celom svete – zdravotnícki úradníci naliehajú na každého, kto praktizuje „sociálnu izoláciu“ a je neuveriteľne usilovný pri umývaní prania o umývaní prania. Vaše ruky a ďalšie návyky čistoty. Ako bežci trávime veľa času potenciálne používaním verejných toalety alebo vodných …

Hello! Here’s a What I eat In A Day food diary video. This is a food log of an entire day of what I ate from a runner – however not currently training for a marathon or half marathon. keep in mind to always listen to you body for your diet plan as well as …