Hello! I really wanted to bring back Meatless Mondays this year but have been lazy about it. I think plant based diets are very healthy. So, I’d like to start making every Monday vegetarian and focus on vegetables and fruits and grains and beans in my diet one day a week. I think this is …
Národný darček pre pizzu syra @RuneAtrepeat Instagram
Giveaway !! Vyhrajte darčekovú kartu 50 dolárov! Dnes je Národný deň pizze syrov! A chcem mať pizzu párty … ale to je ťažké koordinovať. Namiesto toho dávam 1 osobe sólovú párty vo forme darčekovej karty 50 dolárov! (Dobre, nemusia mať samostatnú párty … ale viete, čo tým myslím.) Moje najnovšie videá Deň maratónu 4 Marathon …
Edging the Cake
There are a lot of ways I consume calories without actually eating (or so I’d like to believe). one of them is “even-ing” out the edges of a cake. If there is a cake, loaf of bread or pan of brownies on a counter I will cut off a piece every time I pass by. …
Raňajky celý deň
som bol dnes lenivým blogerom o jedle v tom, že som neodfotil všetky svoje jedlá. Navyše moje výbery jedla boli neživené-raňajky a potom ďalšie raňajky! Ben a ja sme dnes ráno spali. Keď sme konečne vstali, mal som hlad! Jedol som pár uhryznutí zvyškov priamo z chladničky a potom sme sa vybrali na krátku jazdu …
Soup and Bread
even though this Amy’s soup was the “main dish” of my lunch… I was most looking forward to the bread! I am loving this GH bread, I just wish it wasn’t double the price of the usual bread I buy. Moje najnovšie videá Čo jem za deň – Runner Edition Čo som jedol za deň. …
3 easy IT Band Stretches
I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. „ tight IT band = Knee Pain 3 easy IT Band Stretches for Runners These 3 Stretches are easy …
Fast girls – 131
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_131.mp3 00:00 00:00 00:00 Podcast: Play in new window | Stiahnuť ▼ Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Fast girls – new book out now about three fast female runners who made history, interview with author Elise Hooper. plus the ONE time my mommy told me to go to the …
Foot pain for Runners – suggestions & resources for training Injuries
I hurt my foot!! and when I asked Dr. Googs what my symptoms might be it offered a list of potential diagnosis that didn’t apply to my symptoms or health history. It did scare me with a few potential causes of the pain that are major medical conditions. (So in addition to foot pain I …
Nemôžem prestať jesť cereálie. ako aj M & Ms – nie spolu. Ešte.
Ahoj! Šťastný víkend! Ako to ide? Tento víkend som ešte veľa nákupu vianočných vianočných vianočných hodinách – avšak zvládol som, aby som si z 99 dostal čokoládovú chex, takže to mám pre mňa … Moje najnovšie videá Tipy na masku tváre na beh a chodenie vonku Tvárová maska pre beh a chôdzu vonku počas vypuknutia …
Running with a Smile
I did my very first outside run today as well as I believe I was running with a smile on my deal with the whole time ? Stats: 4miles in about 39 minutes. I’ve truly slowed down on my time off, however this was my very first genuine run because my injury, so patience is …